We often associate air pollution with things that are outside, such as smog or ozone. But, we tend to forget that it can exist inside our homes or offices. These places can be more polluted than the air outside. That is why Indoor Air Quality or IAQ is so essential. And there are several things that you can do to enhance it. You can use a 16x20x1 air filter, for example, to help with better air quality. You can also do other simple ways like mopping the floors or placing a doormat outside your home. Here are some effective ways to improve your indoor air quality.
Keep Everything Clean
According to Dr. Nicholas BuSaba, an associate professor at Harvard Medical School, when it comes to air pollutants, “Most of the things that cause problems are odorless. So, in many cases, there’s nothing to alert you to the problem.” Indoor air pollutants might creep up on you without you knowing it. That is why you need to think of ways to minimize the risk. And one of the best ways to do that is to keep your house clean.
A clean house will mean better indoor hygiene, which means lesser dust or animal dander. When you mop the floor, vacuum the carpets and regularly change the bedding, you can reduce air pollutants. Dust mites and dirt are often the cause of triggering allergies and other health issues. By cleaning all of the things that will hold dust, mold, and pet dander, among others, you’ll be enhancing your indoor air quality. Having a floor mat will prevent people from bringing in all sorts of chemicals through the dirt on their shoes.
Have The Right Humidity Level
Mold is an indoor air pollutant that is hard to get rid of and can be quite problematic. To prevent any area from becoming a breeding ground, you need to ensure that you keep your building at humidity levels between 30% to 50%. These will keep the mold and other allergens under control. You can also use exhaust fans or dehumidifiers to help reduce moisture. If your pet is also one of the reasons for your allergens, you can use an air purifier to capture and remove the irritants.
Make Sure to Test for Radon
Radon is a colorless and odorless gas that is linked to lung cancer. That is why you need to make sure to test your home or any building for radon. This radioactive gas comes from the natural decay of uranium, which is commonly found in most soils. It usually moves up from the ground and through the cracks and holes of your home. Those who have drafty or airtight houses or buildings often have a radon problem.
Don’t Forget to Change Air Filters
If you are using a 16x20x1 Air Filter or any other type of filter for your HVAC system, make sure to change or clean them regularly. If they are neglected for a long time, dust, dirt, and other particles will accumulate in these filters and will affect your system. It will cause air pollutants to be trapped instead of being circulated.
Indoor air quality is an essential part of every building, so make sure that you follow the above mentioned ways to enhance your air quality. No one wants to breathe dirty air or air pollutants that will cause health problems in the long run. That is why you need to make use of air filters, clean your rooms, buy dehumidifiers, and ensure a safe environment for you and your family.
