Are you looking for a gym near me? If yes, you should visit our site because we have compiled a list of the top fitness gyms in NYC.
Fitness has become an integral part of life for millions of Americans. In fact, according to the Centers for Disease Control and Prevention (CDC), nearly 60% of adults are overweight or obese. This means that they are at risk of developing chronic diseases like diabetes, heart disease, stroke, and cancer.
If you want to get fit, you need to start somewhere. And if you live in New York City, you might want to consider joining a local Gyms in NYC. There are plenty of them to choose from, but not all offer the same services. That’s why we decided to compile a list of the best fitness gyms in New York City. As you can see, there are many options out there, so you don’t have to worry about being shortchanged when it comes to quality.
- Vital Brooklyn- Gyms in NYC
Established: 2019 Vital Brooklyn offers its 1,000 members two state-of-the-art fitness studios located within 10 minutes of each other in Downtown Brooklyn. The facilities include cardio and strength training equipment. They also hold weekly boot camp sessions and yoga classes.
- Equinox
Equinox was founded back in 2002 with the goal of creating a space where people could come together and transform their lives. It started small in an office park and quickly grew into a multi-location chain boasting over 50 locations throughout Manhattan, Brooklyn, Queens, Staten Island, and the Hamptons. Their main facility has 2,700 square feet of floor space that includes three large group exercise rooms, personal trainers, saunas, free weights, treadmills, elliptical machines, weight machines, and more.
- Crunch Gym
Crunch Gym opened its doors in June 2016, offering clients both a full-service gym and a barre studio to help women achieve optimal wellness. Located in Soho, the facility features everything needed for a complete workout, including treadmills, ellipticals, bikes, resistance machines, free weights, mats, mirrors, showers, personal training, private lockers, and various classes. On top of all this equipment, Crunch Gym holds free workouts every Monday, Wednesday, Thursday, Friday, and Saturday, where you can find instructors teaching moves ranging from core and stretch exercises to kettlebell work.
- Citi Athletic Club
Citi Athletic Club was established in 1892 and began operating in Harlem. Currently located at 845 Lexington Avenue, the club offers four floors of amenities designed to meet any member’s needs. The first floor houses six indoor courts, while the second floor boasts eight tennis courts, nine squash courts, a swimming pool, locker room, and men’s and women’s lounges. The third floor consists of an aerobics center, a climbing wall, a boxing ring, a dance hall, and a racquetball court, while the fourth floor has a bowling alley, a basketball court, a golf simulator, and a ski slope.
- TRG Paddleboard Yoga & Wellness Studio
TRG Paddleboard Yoga and Wellness Studio is located right next to Chelsea Market. They offer open mats, private mat spaces, and various paddle boarding classes. They also feature yoga classes like hot power flow classes and prenatal vinyasa flows. In addition, they feature paddleboards for rent.
- Pure Barre Center
Pure Barre Center specializes in barre workouts. They use a type of strength training called bodyweight exercises and move at high speeds. Clients will do squats, lunges, pushups, planks, and more using just air and gravity. These are done in a circuit fashion with no equipment required.
- Body Zone CrossFit
Body Zone Crossfit is located in Union Square and provides access to a wide range of fitness activities. Members have access to two separate studios, one geared toward individuals looking to lose weight, the other dedicated to those who need to gain overall muscle mass. Both facilities provide free weights and weight lifting equipment and cardio equipment like treadmill and elliptical machines. There is a focus on functional movements and Crossfit style workouts within each studio.
- SoulCycle
SoulCycle opened its first location within New York City on February 6th, 2005. Since opening, they’ve grown to over 40 locations worldwide and were ranked number 30 on “The Guardian” list of “Britain’s best gyms.” SoulCycle incorporates spinning or cycling into their classes along with some core training. Their studios feature multiple stations and music playlists. For instance, if you’re interested in boot camp-style classes, SoulCycle offers BOSU ball workouts.
- BoxPower
BoxPower opened its very first location in Williamsburg, Brooklyn, in 2009. This fully equipped box features three different resistance levels where you can lift weights, battle ropes, plyometrics, etc. As of January 2018, there were 19 total locations around the country, including New York City. You must be 15 years old and above to work out at this box.
- Crunch Gym- Gyms in NYC
Crunch Gym is a great option for someone who wants various fitness options in one space. By selecting from over 20 group exercise classes per week, Crunch Gym allows members to try something new either with a partner or as a group.
Conclusion
To conclude, fitness is essential to living a happy life. It improves your quality of life on every level because it increases your physical stamina, self-confidence, self-esteem and helps prevent medical conditions such as diabetes, heart disease, hypertension, obesity, back pain, osteoporosis, chronic stress, anxiety, depression, arthritis, insomnia… The list goes on. The bottom line is: if you don’t have enough energy to work out, then you probably don’t have much energy, period. So take action now and find your fitness trainer today.
